Graceful Growth Podcast

A Mother’s Day Special

Happy Mother's Day to all the mothers, soon to be mothers, hopeful mothers, and those who have stepped up in any capacity to mother! My mom comes back as a guest and I chat with her about her experience as a mother and learn about her mom in a new perspective outside of being my grandma! I hope you enjoy some insight on our relationship!
IG: @gracefulgrowthpodcast

My Mindset is Shifting for the Better

Just a little personal update on my mindset these days!

Social Media Part One

Today I go on a rant about social media, how it makes us feel and how to make the experience a little better! Stay tuned for some feature guests for this three part series on the little apps that can run our lives!
IG: @gracefulgrowthpodcast

Discipline: The Love Letter You Write to Yourself

Today I dive into one of my biggest lessons of adulthood, what discipline means to me and for my relationships, including the relationship I have with myself. 
IG: @gracefulgrowthpodcast

Soft Life, Strong Woman with Dr. Lorena Augustus

Today we talk the soft life, strong woman, education and transition in this jam-packed episode with the pod's most special guest, none other than the life giver of Briauna Bonna, Dr. Lorena Augustus! 
 
Follow the podcast on IG: @gracefulgrowthpodcast

Owning Your Emotions

Solo episode today as I dive into what it means for me to own my emotions and communicate with my loved ones effectively! Follow the podcast on Instagram @gracefulgrowthpodcast
 
Show Notes:
The Four Agreements by Miguel Ruiz (book)
Amazon: https://a.co/d/cJ9eW7m

Blocking Out the Noise with Taylor Grisbhy

Our special guest, Taylor, joins us for an excellent episode on blocking out the noise and the power of speech! Join us for a spiritual read. Follow her business pages and personal IG!
 
Forevermore Permanent Jewelry | Facebook
@forevermore_permanentjewelry
@taylorgrisbhy

Friendship Part Three: Categorizing Your Friends with Lauryn Harris and Arden Heard

Extra special surprise inside today! We are here for the final episode of the Friendship series. Today we talk about categorizing friends, friendship breakups, and more!
 
Follow Graceful Growth on Instagram @gracefulgrowthpodcast

Friendship Part Two: Quality vs. Quantity with Lauryn Harris

We have a special guest today, Lauryn Harris! We talked about quality vs quantity friends amongst all other things friendship. You can find Lauryn and her music on all platforms! Thanks for listening. Part Three coming soon!
 
IG: @laurynharris_

Friends, How Many Of Us Have Them? Friendship Part One

The first of a 3 part series on friendship and how these vital friendships impact our growth. Intro episode to a BIG topic with Graceful Growth's FIRST guest - next week!