Graceful Growth Podcast

Mental Rest

Vulnerability moment! And a surprise!
 
Welcome back (to myself). Glad you're here. 
 
IG: @gracefulgrowthpodcast

Generations with Lorenzo Augustus

FINALLY my brother joins the pod! Talking with him brings me so much joy and I hope yall enjoy listening. Join us as we chat about these situations with the generations.
NEVER TURN NEGATIVE.
IG: @neverturnnegative
IG: @gracefulgrowthpodcast

SEASON 2 INTRO - Life Update

I know I'm a stranger! But guess what, I'm a new woman and I'm back. Join me for the Season 2 opener of the Graceful Growth Podcast!
 
IG: @gracefulgrowthpodcast

The Emancipation of Bri Bri

Paying homage to one of my favorite albums of all time, this episode is a venting session turned realization through recording. I finally figured out my next phase and I'm calling it The Emancipation of Bri Bri. With some vulnerability and accountability, my buttefly effect is in full form. Join me!
 
IG: @gracefulgrowthpodcast

Returning to Therapy

When is it time to go back to therapy? Welp, I found out but not before things got crazy! Vulnerability is the theme for today's first episode back on our regular schedule. 
IG: @gracefulgrowthpodcast

A Mother’s Day Special

Happy Mother's Day to all the mothers, soon to be mothers, hopeful mothers, and those who have stepped up in any capacity to mother! My mom comes back as a guest and I chat with her about her experience as a mother and learn about her mom in a new perspective outside of being my grandma! I hope you enjoy some insight on our relationship!
IG: @gracefulgrowthpodcast

My Mindset is Shifting for the Better

Just a little personal update on my mindset these days!

Social Media Part One

Today I go on a rant about social media, how it makes us feel and how to make the experience a little better! Stay tuned for some feature guests for this three part series on the little apps that can run our lives!
IG: @gracefulgrowthpodcast

Discipline: The Love Letter You Write to Yourself

Today I dive into one of my biggest lessons of adulthood, what discipline means to me and for my relationships, including the relationship I have with myself. 
IG: @gracefulgrowthpodcast

Soft Life, Strong Woman with Dr. Lorena Augustus

Today we talk the soft life, strong woman, education and transition in this jam-packed episode with the pod's most special guest, none other than the life giver of Briauna Bonna, Dr. Lorena Augustus! 
 
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